Monday, January 25, 2010

Day 16

Still going well! I did my 14K long run on Saturday, then walked for 45 minutes yesterday and took today off as a rest day.

The 14K was HARD! Honestly, it was one of the worst runs I've had in a long time. I just felt winded and slow and tired the whole time and I got a weird pain in my calf muscle at about 11K and it was just a miserable run. I did it though, and managed to survive. Next week is only 9...yippee!

So, this week I have to do 5K tomorrow, 8 Wednesday and 5 Thursday. I may have to do a bit of juggling around as right now I'm supposed to be in Barrie all day Thursday but we'll see how things shape up.

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