Great run!

I had the best run ever yesterday! It was about 17 degrees when I went out and didn't warm up too much. I did just under 10K and it felt FANTASTIC! I felt as good at the 9K mark as I did at 1K... I don't have too many runs like that.

We're leaving for Europe tonight for 2 weeks... my plan is to run at least every other day. I know I'm not going to completely stick to my training program but I don't want to completely mess it up either.

Speaking of my training program, I'm doing the Las Vegas Half in December, so that's what I'm currently training for. I'd like to do it in 2:15 (my fastest is 2:26) and I'm following the Running Room program to get ready for it.

In other news, I've now decided I want to do at least one full marathon so I'm going to sign up for the Mississauga Marathon next May. Yippee!!

Toronto Women's 5K

This was a great race! It looked like it was going to rain but the bad weather held off for us. Melissa and Wendy ran it with me so it was even more fun!

Toronto Women's 5K Results

Bib: 1029
Place: 239/420
Time: 34:03.8
Chip Time: 33:34.9
Pace: 6:49
Cat: W30-39
Cat Place: 91/160
Gender Place: 238/418