Sunday, November 30, 2008

14K is LONG!

My long run today was 14K and my goodness, that's a long distance! I was ready to be done by the time I got home.

It didn't help that it was insanely windy and it seemed like we were always running right into the wind. But it was a good temperature (around 2 degrees) so at least I enjoyed that part of it.

Next Sunday is 16K... I'm a bit scared. (Of course, I should also keep in mind that I have a 21.1K in less than 2 months.)

Wednesday, November 12, 2008

I love this weather!

I never thought I'd be happy to see the cooler weather but I am so loving this weather. It was 4 degrees yesterday when I ran and 5 degrees today and it was WONDERFUL!

I didn't manage to do my long run on the weekend due to a very late night the night before but I got out and did it yesterday - 10K. Woohoo!! Another 6K (almost today).

Today was hard - it was my first day of hill training and it wasn't so fun. I managed to complete it but it wasn't fun like yesterday.

My clinic starts tomorrow night - yay!! I'm supposed to do 5K tomorrow but I have a concert tomorrow night so I'm only going to go for the talk part of the clinic. I'm hoping to get out of work early enough to get out for a run first though.

Sunday, November 2, 2008

Angus Glen 10K





What an amazing race! Everyone who raved to me about this race was totally right! It was probably the most well-organized race I've ever done, the route was gorgeous and the lunch afterward was fantastic!

My goal was to beat my previous best 10K time, which was 1:06:39. I did it by more than 2 minutes!

It was a little chilly... about 2 degrees when we started and there was quite a breeze blowing which made it feel a few degrees colder. I was wearing capris, tank top and long sleeved shirt. The long sleeves came off at about the 5K mark and I was fine from there. The only thing I wished I'd brought with me was gloves/mittens. My hands were freezing for the first half of the race.

I'll definitely be doing this one again next year!

Angus Glen 10K Results

Place: 406/568
Bib#: 1137
Time: 1:04:23.5
Chip: 1:04:05.0
Pace: 6:27
Category: Women 35-39
CategoryPlace: 55/79
GenderPlace: 228/358