No running today... I went to the gym instead in the hopes of trying to deal with my knee issues. I did 20 minutes of elliptical, 20 on the bike and then lots of leg extensions and curls. I think I'm going to be sore tomorrow but I'm determined to do whatever I have to do to make sure I don't have to significantly interrupt my training.
I'm hoping to get out and do my 5K tomorrow...it's supposed to be nice outside and relatively warm. Will see if the knee cooperates.
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me training for a half marathon. What am I thinking?
Followers
Miami Tropical 5K
Pam's Races
- Runway Run 5K (June 19, 2010)
- Wine Country Run Half Marathon Relay (June 12, 2010)
- Toronto Women's Half Marathon (May 30, 2010)
- Sporting Life 10K (May 4, 2010)
- Angus Glen 10 Miler (April 11, 2010)
- Harry's Spring Run Off 8K (April 3, 2010)
- Around the Bay 30K (March 28, 2010)
- Chilly Half Marathon (March 7, 2010)
- Resolution Run 5K (December 27, 2009)
- Las Vegas Half Marathon (December 6, 2009)
- Angus Glen 10K (November 1, 2009)
- Goodlife Fitness Toronto Half Marathon (October 18, 2009)
- Oasis Zoo Run 10K (October 17, 2009)
- Toronto Women's 5K (August 29, 2009)
- Island Girl 10K (August 15, 2009)
- Acura Toronto Ten Miler (July 19, 2009)
- Wine Country Run 10K (June 14, 2009)
- Pearson Runway Run 5K (June 13, 2009)
- Toronto Women's Half Marathon 5K (May 31, 2009)
- Blue Nose Half Marathon (May 17, 2009)
- Mercedes Benz 10K (April 26, 2009)
- Angus Glen 10 Miler (April 5, 2009)
- Harry's Spring Runoff 8K (April 4, 2009)
- Around the Bay 30K (March 29, 2009)
- Chilly Half Marathon (March 1, 2009)
- Miami Half Marathon (January 25, 2009)
- Tropical 5K Miami (January 24, 2009)
- Resolution Run 5K (December 28, 2008)
- Santa Shuffle 5K (December 6, 2008)
- Angus Glen 10K (November 2, 2008)
- Toronto International Marathon 5K (October 19, 2008)
- Oasis Zoo Run 10K (October 18, 2008)
- Waterfront Toronto Marathon 5K (September 28, 2008)
- Longboat Toronto Island Run 10K (September 21, 2008)
- Burlington Waterfront Trail 13K (September 6, 2008)
- Durham 1/4 Marathon (July 26, 2008)
- Nissan 10 Miler 5K (July 13, 2008)
- HBC Run for Canada 10K (July 1, 2008)
- Sporting Life 10K (May 4, 2008)
- Around the Bay Road Race 5K (March 30, 2008)
- St. Paddy's Day 5K (March 16, 2008)
- Oasis Zoo Run 5K (October 2006)
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