I took the day off yesterday for a scheduled rest day. My legs were still a little sore from Sunday but definitely less sore than I thought they would be.
Today wasn't a bad run... I did just under 9K and it felt pretty good. The weather was beautiful (sunny and 11 degrees).
I have another race this weekend - the Harry's Spring Runoff 8K. I'm supposed to do 21K on Saturday so my plan is to run down to the race which just happens to be about 13K. After that only 2 long runs to go before I start tapering... scary!!!
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me training for a half marathon. What am I thinking?
Followers
Miami Tropical 5K
Pam's Races
- Runway Run 5K (June 19, 2010)
- Wine Country Run Half Marathon Relay (June 12, 2010)
- Toronto Women's Half Marathon (May 30, 2010)
- Sporting Life 10K (May 4, 2010)
- Angus Glen 10 Miler (April 11, 2010)
- Harry's Spring Run Off 8K (April 3, 2010)
- Around the Bay 30K (March 28, 2010)
- Chilly Half Marathon (March 7, 2010)
- Resolution Run 5K (December 27, 2009)
- Las Vegas Half Marathon (December 6, 2009)
- Angus Glen 10K (November 1, 2009)
- Goodlife Fitness Toronto Half Marathon (October 18, 2009)
- Oasis Zoo Run 10K (October 17, 2009)
- Toronto Women's 5K (August 29, 2009)
- Island Girl 10K (August 15, 2009)
- Acura Toronto Ten Miler (July 19, 2009)
- Wine Country Run 10K (June 14, 2009)
- Pearson Runway Run 5K (June 13, 2009)
- Toronto Women's Half Marathon 5K (May 31, 2009)
- Blue Nose Half Marathon (May 17, 2009)
- Mercedes Benz 10K (April 26, 2009)
- Angus Glen 10 Miler (April 5, 2009)
- Harry's Spring Runoff 8K (April 4, 2009)
- Around the Bay 30K (March 29, 2009)
- Chilly Half Marathon (March 1, 2009)
- Miami Half Marathon (January 25, 2009)
- Tropical 5K Miami (January 24, 2009)
- Resolution Run 5K (December 28, 2008)
- Santa Shuffle 5K (December 6, 2008)
- Angus Glen 10K (November 2, 2008)
- Toronto International Marathon 5K (October 19, 2008)
- Oasis Zoo Run 10K (October 18, 2008)
- Waterfront Toronto Marathon 5K (September 28, 2008)
- Longboat Toronto Island Run 10K (September 21, 2008)
- Burlington Waterfront Trail 13K (September 6, 2008)
- Durham 1/4 Marathon (July 26, 2008)
- Nissan 10 Miler 5K (July 13, 2008)
- HBC Run for Canada 10K (July 1, 2008)
- Sporting Life 10K (May 4, 2008)
- Around the Bay Road Race 5K (March 30, 2008)
- St. Paddy's Day 5K (March 16, 2008)
- Oasis Zoo Run 5K (October 2006)
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