I did almost 10 km on Saturday when we were in Windsor and it was the most fantastic run I've had in ages! The temperature was great and I felt like I could have just kept running all day!
Maybe it was because of the revolting Espresso flavored Gu I ate shortly into the run. It was the most horrible stuff I've ever tasted but maybe I'll give it another shot and see if I have the same kind of run next weekend.
I only have 3 more races before Miami... how scary is that??
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