I started my hill training today and picked a hill that I thought was probably about the % of grade that I'm supposed to be using. I'm pretty sure it was a far higher grade than I estimated because I thought I was going to die by the time I was halfway up it. I ended up turning my run into a regular run and forgetting about the stupid hill but by then I was so exhausted that I only did 2.5K.
I'm going to go to the Running Room tomorrow and find out what hill(s) they use to do their training and try that next time.
It was also warmer today than it has been lately (18 degrees) so that probably contributed to my getting tired. It's going to take a bit of getting used to this warmer weather!
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me training for a half marathon. What am I thinking?
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