My last post, that is. Since those 14K I've been sitting on my behind and doing nothing. I had a terrible weekend in terms of eating and feel like I've gained 10 pounds.
I am going to FORCE myself to get out and do my long run (18-20 km) tomorrow. The Chilly Half is only 2 weeks away so I should be starting to taper, but the fact is, I've been tapering for the past 2 weeks... not good...
Why am I feeling so unmotivated these days????
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